Breath4Mind
Breathwork - Mindfulness - Nervous System Regulation - Pilates - Gong Bath
Next Live Event!
Gong Bath, Nervous System Regulation and Breathwork Event
Sunday 23 November
Methodist Church,
Higham Lane, TN10 4JG
From 3pm to 5pm - £25
Breath4Mind
Weekly Classes
Relax and rejuvenate.
Pilates :Every Wednesday at 9.30 -10.30am/ 6.30 pm- 7.30 Tonbridge Rugby Club
Experience deep healing.
Gong Bath, Nervous System Regulation and Breathwork Event
Sunday 23 November
Methodist Church,
Higham Lane, TN10 4JG
From 3pm to 5pm - £25
Helping you to find you inner peace.
Learn about our practices here!
Coming Soon
Next Event
Pilates Classes
The relaxation part was incredible — I felt my chest fill with gratitude. One of the instruments created a gentle tingling around my temple, a completely new and wonderful sensation. I also felt deeply connected to the other participants, as if we were held together in a cocoon of support and non-judgment. The session was powerful and inspiring, and I left with a sense of clarity and gratitude. Thank you, Nadia, for such a special experience."-Anne


★★★★★
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